Supplementation

With the modern lifestyle getting more and more demanding, it is difficult for many individuals to maintain a proper diet, which would provide the organism with all the necessary nutrients.  People have no time to prepare healthy meals, rely on fast foods, and do not always have an access to fresh, nutrient-dense foods. This leads to malnutrition that has negative impacts on health and wellbeing of the individuals involved. 

To counter these inadequacies, supplementation has the main role of filling the gap. Supplements are important in that they supplement the basic human diets by providing nutrients which may not be obtained in the normal diets.